YOUR NEW FAVORITE GUIDED JOURNAL
*Winter Edition 22 NOW AVAILABLE!*
Meet your new favorite tool for starting and ending the day on the right note. This printed guided journal will be your inner roadmap for implementing the four power practices each day so that you can stress less and achieve more.
Now you don’t have to worry about not having enough time or wondering what to write. This is a practice that you can stick to. These simple guided prompts will help you use our science-backed, time-tested and proven strategies, leading you to stress less, reach your goals faster, be happier, and grow stronger from the inside out.
Interested in wholesale? Send us an email at contact@aretios.com
WINTER EDITION 22: FINLAND $25
WHAT’S INSIDE THIS GUIDED JOURNAL:
90 DAYS OF THE 4 POWER PRACTICES TEMPLATE
3 GUIDED MONTHLY REFLECTIONS
12 WEEKLY THOUGHTS & DESTINATION IMAGES
FEATURED DESTINATION TRAVEL GUIDE
4 POWER PRACTICES INTRODUCTORY GUIDE
SAMPLE TEMPLATE EXAMPLE
Product Details:
• 129 pages
• Measures approx. 5.5” x 8.5”, perfect for a backpack, tote, or your desk
• Printed on ultra-smooth, high opacity, bright white paper, ideal for rich imagery and writing
• Perfect bound with matte finish cover
• Undated, lasts three months
• Featured destination travel guide
• Sample template example
• 5 unlined pages included at the back for creative strategizing and expression
Each limited edition copy is made and printed just for you in 2-3 business days and will arrive in 5-7 business days! New limited editions of the Daily are released each season (every 3 months). *current circumstances may affect printing and shipping times
HARNESS THE POWER
The Daily is your tool for maximizing your mornings and implementing daily practices that will supercharge your efforts to make your dreams and goals a reality. We’ll walk you through the how and why behind the four power practices: Gratitude, Goals, Affirmations & Reflection. These habits are a common trait among super achievers across decades. Each morning you’ll follow the prompts to complete the journal entry and wrap it up in the evening by jotting a quick reflection.
At the beginning of each week, you’ll find a short thought to keep you growing and inspired. When you reach the end of the month, there is a guided monthly review to help you evaluate your progress and gear up for the next 30 days. Each season’s limited edition of The Daily features a new color scheme, new weekly thoughts, and a new location…because we’re all about adventure. You’ll find amazing photos of these incredible places throughout and a destination feature in the back.
It’s time to tap into the power of your Daily routine.
HOW IT WORKS
AS SEEN IN SRQ MAG: READ HERE & ON ABC 7: WATCH HERE
“Studies show that 65% of people saw journaling improve their ability to manage stress and a study at Stanford showed that by doing a written reflection on values students improved performance in school . Other studies have shown that writing about values helps improve feelings of confidence and self-worth” (Insights by Stanford Business, 2012).
•••
Research has shown that “writing down the details of positive experiences you had throughout the day, week, or month conditions your brain to be more appreciative of the things you have to be grateful for” (Oppland, 2020).
•••
“In one study, 59% of people who journaled said it improved their memory abilities and research shows that writing things down improves the “encoding” process in the brain and leads to roughly a 20-23% improvement in the ability to recall facts and important ideas” (Forbes, 2018).
Here’s what people are saying…
“I had a goal to start a new position at work, so I began to write it down in the Daily. A month and a half later, I ended up getting the job!! So, I started writing down affirmations of me succeeding in the role. Sure enough, in the exact month I set as a target date, I received two unsolicited emails from people complimenting my skills and work in this new position!! This stuff REALLY WORKS!!”
“I ordered my copy of the Daily and have really been enjoying it! The prompts have been very helpful to start writing, and the book/pictures are beautiful! Nice job! Just wanted to let you know I’ve been enjoying it!”
“I received the Daily in the mail—it is absolutely stunning! I’m going to start utilizing it this week. I love the graphics and how you put so much of your heart and spirit into it!!”
“You’ve done such a good job with it. The quality of the paper and the layout is really pro.”